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Episode 2: The Day I Unlocked My Potential

SUMMARY Today's episode is all about answering and laying out the full story of what I mean by unlocking your full potential and what makes me qualified to speak on the topic.  You can also listen to this episode on Apple Podcasts, Google Podcasts, Spotify, Anchor, or anywhere you listen to ... READ the POST

Episode 1: Introducing: The Unlock Your Potential Podcast

SUMMARY The Unlock Your Potential Podcast with Kimberly Buchanan is designed for women who are smart, skilled, creative and ready to use their skill sets to reach goals that are beyond just their day jobs. As a bestselling author, speaker, transformation coach, and mentor to a community of ... READ the POST

8 Surprising Ways Walking Can Improve Your Brain Power

  It might surprise you to hear that something as simple as walking can actually improve your brainpower. It doesn’t even have to be full-on power walking! Even a twenty- or thirty-minute walk during your lunch break can have a positive impact on your brain. Here are eight ways science has ... READ the POST

How to Stay Sane While Managing Your Brand from Home

The remote/working from home option seems to be the way of the world these days. But the average entrepreneur is not only working from home, but also trying to manage a brand at the same time. Thanks to technology like Google, Facetime, Zoom, and others, there are plenty of options that provide ... READ the POST

What’s Getting Me Through Right Now

I hope you are hanging in there. These times have tested all of us when it comes to balance, adjusting to all kinds of distractions, and finding a new normal. Amidst the challenges we are facing in the adjustment to our new normal, many of us have been forced to be still. And during this down ... READ the POST

[LISTEN IN] Take Control of Your Brand

Last week, I wrote about the 5 components you need to build a successful brand presence. The blog post was a big hit and I’ve received several DMs and much praise about how the information I provided has helped people. With this in mind, I want to expand on those 5 components and provide you with ... READ the POST

The 5 Components You Need to Build A Successful Brand

I often have people come to me and say, “I want you to help me build a brand.” The obvious place to start is to better understand what it means to have a brand presence. And once I finish explaining what that really means, we always come to the same conclusion. YOU ALREADY HAVE A BRAND. Everyone ... READ the POST

[LISTEN IN] The Best Way to Improve Your Writing Process

I know you have a book inside of you. And I know you’ve been thinking about it for some time now. But you may not know the steps to writing a book and getting it published. In fact, you may not know the first thing about how to publish a book. But you DO KNOW that you have a story to ... READ the POST

Do these 5 things before you start writing your book

All this month, I've been discussing different aspects of how to write and publish your own book. In April, I'm going to help up to 50 people become published authors in 2020. I'll be giving them all the ins and outs of how to get published - step by step. If you want to be one of those 50 - fill ... READ the POST

[LISTEN IN] How to make the most of working from home

With the spread of COVID-19, many employees are being asked or required to work from home. That presents a big change, and new challenges, for many of us who are used to working in a traditional office setting. But this is the perfect time to think about the situation differently and discover how to ... READ the POST

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